Spicy soups are the perfect way to warm up, boost your metabolism, and awaken your senses. From rich, slow-simmered broths to fiery, tangy stews, there’s a world of spice waiting to be explored. Here’s a look at some of the most exhilarating spicy soups from different corners of the globe.
1. Harira (Morocco)
Harira is a Moroccan soup traditionally enjoyed during Ramadan. It combines tomatoes, lentils, chickpeas, and a mix of warming spices like cumin, cinnamon, and cayenne pepper. The result is a thick, hearty soup with a touch of spice that lingers delightfully.
Spice Level: 🌶️🌶️
2. Jjamppong (Korea)
Jjamppong is a Korean-Chinese noodle soup featuring a seafood-infused broth with chili paste and stir-fried vegetables. Packed with shrimp, mussels, and squid, this dish delivers a bold, smoky heat that builds with every bite.
Spice Level: 🌶️🌶️🌶️🌶️
3. Menudo (Mexico)
This traditional Mexican soup is known for its rich, red chili broth and tender tripe. The combination of guajillo and ancho chilies creates a smoky, spicy depth of flavor, and it’s often enjoyed as a hangover remedy.
Spice Level: 🌶️🌶️🌶️
4. Sambar (India)
A South Indian staple, sambar is a lentil-based soup infused with tamarind, mustard seeds, and a fiery blend of dried red chilies and curry leaves. It’s often served with rice or crispy dosas for a balanced meal.
Spice Level: 🌶️🌶️🌶️
5. Kharcho (Georgia)
Kharcho is a thick, tangy soup made with beef, tomatoes, and ground walnuts. The addition of Georgian spices like blue fenugreek and dried chilies gives it a slow-burning heat that pairs beautifully with fresh herbs.
Spice Level: 🌶️🌶️🌶️
6. Bun Bo Hue (Vietnam)
This Vietnamese beef noodle soup is the bolder, spicier cousin of pho. It’s made with lemongrass, shrimp paste, and plenty of chili oil, creating an aromatic and deeply flavorful broth.
Spice Level: 🌶️🌶️🌶️🌶️🌶️
7. Goulash (Hungary)
Hungarian goulash is a paprika-rich beef soup that brings warmth and spice to the table. The smoky, slow-cooked broth with peppers and onions is both comforting and bold in flavor.
Spice Level: 🌶️🌶️🌶️
Take Your Spice Game Up a Notch
To turn up the heat in any soup, experiment with fresh chilies, homemade chili oils, or extra paprika. Just be sure to balance the spice with complementary flavors.